To avoid trouble and maintain an attractive appearance and healthy skin in the summer, you need to choose cosmetics specifically for use in the summer and use them correctly. In addition, in summer, the skin of the face should be cleaned, moisturized and protected more thoroughly than in winter to avoid dryness, peeling, irritation.

You should not stay in the bright sun for a long time. Ultraviolet radiation causes slight redness of the skin in 10-20 minutes, but prolonged exposure to the rays of the scorching sun can cause the skin to become inflamed, and then burn and peel off. Excessive sun exposure reduces the amount of collagen fibers in the skin, so the skin ages faster and becomes less elastic.

Before going outside, it is necessary to apply a moisturizer to the skin. It is better with a "chill" effect, it will pleasantly cool and refresh the skin. We should not forget about the thin skin in the eye area, where the first facial wrinkles appear, which appear especially quickly in summer. This area must also be protected with a special moisturizing and cooling cream. For summer, choose daily care products with a protective factor of at least SPF 8.

Summer skin cleansing should be done more thoroughly, morning and evening. But do not constantly rub it with a brush. It is advisable to cleanse the skin of the face with suitable products for your skin. In order not to unnecessarily dry the skin of the face, these products should not be alkaline: mousses, gels or foams. This is especially true for those women who usually use a tonic or cosmetic milk for this purpose, and in the summer they switch to washing with water.

In summer, you need to drink more water than at other times of the year to provide additional hydration to the skin. During the day, you need to drink about 2 liters of ordinary clean water, preferably 20-30 minutes. before meals.

In the hot season, it is useful to start morning washing by applying fresh berry or fruit juice to the face, then, if the skin is irritated or dry, apply sour cream or vegetable oil. Leave on the face for 10 minutes, then rinse with cool water, and if the skin is oily, rub with an ice cube. Exposure to cold water can make the skin of the face more elastic.

Following these recommendations, even in hot summer weather, you can remain attractive and well-groomed, without worrying that your skin may become rough, red, or pigmented.

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